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Content provided by Jordan Eastman and Coach Jordan Eastman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Eastman and Coach Jordan Eastman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Don't enter a fat loss phase until you LISTEN TO THIS!

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Manage episode 407378640 series 3561248
Content provided by Jordan Eastman and Coach Jordan Eastman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Eastman and Coach Jordan Eastman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In todays episode we will be going over prioritizing HEALTH before you enter a fat loss phase. We will be going over things like biofeedback, digestion, eating more food, and healing the body. ENJOY!

Connect with me

Instagram - @coachjordaneastman

Tik tok - @coachjordaneastman

Facebook - Jordan Eastman

  continue reading

63 episoade

Artwork
iconDistribuie
 
Manage episode 407378640 series 3561248
Content provided by Jordan Eastman and Coach Jordan Eastman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordan Eastman and Coach Jordan Eastman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In todays episode we will be going over prioritizing HEALTH before you enter a fat loss phase. We will be going over things like biofeedback, digestion, eating more food, and healing the body. ENJOY!

Connect with me

Instagram - @coachjordaneastman

Tik tok - @coachjordaneastman

Facebook - Jordan Eastman

  continue reading

63 episoade

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