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Handling the Holidays - Novemeber

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Manage episode 451092456 series 3428260
Content provided by Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever approached the holiday season with a mixed feeling - sort of a mix of “Yay the holidays!” and “Ugh, the holidays.”

Today we’re addressing Thanksgiving specifically and looking at All. The. Things that comes with it - both from the emotional angle as well as tactically from the food angle.

Thanksgiving doesn’t have to be a mine field if you go into it with some intention and compassion.

Feeling ready to embrace the holiday season?

Aw yeah, let’s go!

Learn more!

www.confidentbody.coach/tips

You Are A Miracle book

  continue reading

111 episoade

Artwork
iconDistribuie
 
Manage episode 451092456 series 3428260
Content provided by Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lizzie Merritt - Weight Loss Coach for Women Who Want To Feel Confident In Their Own Skin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever approached the holiday season with a mixed feeling - sort of a mix of “Yay the holidays!” and “Ugh, the holidays.”

Today we’re addressing Thanksgiving specifically and looking at All. The. Things that comes with it - both from the emotional angle as well as tactically from the food angle.

Thanksgiving doesn’t have to be a mine field if you go into it with some intention and compassion.

Feeling ready to embrace the holiday season?

Aw yeah, let’s go!

Learn more!

www.confidentbody.coach/tips

You Are A Miracle book

  continue reading

111 episoade

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