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1 # 638: What's the ROI on those Big Game Ads? Featuring Nataly Kelly, CMO at Zappi 28:17
From Self-Doubt to Confidence: Empowered Responses to Covert Narcissism
Manage episode 463248605 series 3278947
How Healing Transforms Your Responses to a Covert Narcissist
Healing doesn’t change the covert narcissist. It changes YOU! Healing transforms your responses and reactions to their abusive tactics. This episode of Covert Narcissism Podcast explores how healing empowers victims to break free from the quicksand of covert narcissistic abuse and reclaim their confidence.Through relatable examples, we uncover the subtle but destructive tactics covert narcissists use to manipulate and control. You’ll hear how interactions that seem innocent at first—like dismissing your achievements or denying your reality—can leave you questioning yourself and spiraling into self-doubt.
But here’s the good news: it doesn’t have to stay this way. Healing transforms your responses, shifting the dynamic from reactive and self-doubting to calm, clear, and empowered.
In this episode, you’ll learn:
- How to deal with a covert narcissist spouse or partner when they dismiss your achievements, gaslight you, or criticize your efforts.
- How healing from covert narcissistic abuse empowers you to respond with confidence rather than defensiveness.
- The difference between pre-healing reactions—like over-apologizing or seeking their approval—and post-healing responses that prioritize your well-being.
- Real-life examples of navigating common scenarios, including criticism, gaslighting, silent treatment, and emotional outbursts.
Whether you’re just starting to understand covert narcissism or deep into your recovery, this episode offers valuable insights and actionable advice to help you thrive.
I am Renee Swanson, and I help people recover from covert narcissistic abuse.
- Are you tired of feeling isolated and alone?
- Are you searching for people who get it?
- Are you confused, reactive and unsure what to do?
- Are you running in circles in your mind?
- Are you worried for your kids and the effect this is having on them?
- Do you want to know how not to raise another narcissist in this world?
Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse
http://www.covertnarcissism.com
https://www.tiktok.com/@cngreneeswanson
https://www.youtube.com/@cngreneeswanson
https://www.facebook.com/renee.covertnarcissism
#Trauma #abuse #gaslighting #narcissism #narcissist #CovertNarcissism #podcast
318 episoade
Manage episode 463248605 series 3278947
How Healing Transforms Your Responses to a Covert Narcissist
Healing doesn’t change the covert narcissist. It changes YOU! Healing transforms your responses and reactions to their abusive tactics. This episode of Covert Narcissism Podcast explores how healing empowers victims to break free from the quicksand of covert narcissistic abuse and reclaim their confidence.Through relatable examples, we uncover the subtle but destructive tactics covert narcissists use to manipulate and control. You’ll hear how interactions that seem innocent at first—like dismissing your achievements or denying your reality—can leave you questioning yourself and spiraling into self-doubt.
But here’s the good news: it doesn’t have to stay this way. Healing transforms your responses, shifting the dynamic from reactive and self-doubting to calm, clear, and empowered.
In this episode, you’ll learn:
- How to deal with a covert narcissist spouse or partner when they dismiss your achievements, gaslight you, or criticize your efforts.
- How healing from covert narcissistic abuse empowers you to respond with confidence rather than defensiveness.
- The difference between pre-healing reactions—like over-apologizing or seeking their approval—and post-healing responses that prioritize your well-being.
- Real-life examples of navigating common scenarios, including criticism, gaslighting, silent treatment, and emotional outbursts.
Whether you’re just starting to understand covert narcissism or deep into your recovery, this episode offers valuable insights and actionable advice to help you thrive.
I am Renee Swanson, and I help people recover from covert narcissistic abuse.
- Are you tired of feeling isolated and alone?
- Are you searching for people who get it?
- Are you confused, reactive and unsure what to do?
- Are you running in circles in your mind?
- Are you worried for your kids and the effect this is having on them?
- Do you want to know how not to raise another narcissist in this world?
Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse
http://www.covertnarcissism.com
https://www.tiktok.com/@cngreneeswanson
https://www.youtube.com/@cngreneeswanson
https://www.facebook.com/renee.covertnarcissism
#Trauma #abuse #gaslighting #narcissism #narcissist #CovertNarcissism #podcast
318 episoade
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1 I Don’t Want the Stupid Cheesecake: Why “Nice” Gestures From a Covert Narcissist Feel So Wrong 18:51
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1 Why Forgiving and Forgetting Doesn’t Erase the Pain of Covert Narcissism 23:47
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1 Covert Narcissists Control the Narrative 20:23
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1 The True Intentions of the Covert Narcissist (Special Throwback Episode) 21:13
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1 The Silent Signals: How Covert Narcissists Use Nonverbal Communication to Control 16:46
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1 Nothing Was Ever Good Enough: Growing Up with a Covert Narcissistic Mother 23:36
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1 The Most Outlandish Things the Covert Narcissist Has Done 20:56
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1 From Fixer to Free: Breaking the Cycle of a Narcissistic Mother’s Influence 24:13
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1 From Self-Doubt to Confidence: Empowered Responses to Covert Narcissism 18:31
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1 Parenting the Parent: Healing as an Adult Child of a Covert Narcissist 15:46
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1 Unmasking Narcissism: Breaking the Confusion of Covert Narcissism, Part Two 26:04
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1 The Effects of Projections and Expectations (Special Throwback Episode) 24:08
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1 Unmasking Narcissism Part One: Breaking the Confusion of Covert Narcissism 22:17
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1 My Muck Sweeping Broom (Special Throwback Episode) 20:36
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1 How Victim Blaming Silences Survivors of Covert Narcissism 17:02
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