Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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#147 Coach Sarah | Unconventional Strength Coaches Talk About Life
Manage episode 274298009 series 1590106
Content provided by The Danny Cola Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Danny Cola Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this podcast I get to talk to the one and only Coach Sarah. Fitness Coach out of New York. We have a great conversation about life, and how we integrate wellness modalities. ABOUT SARAH Instagram @ _Coach_Sarah Coach Sarah teaches healthy habits to create a balanced lifestyle in and out of the gym. In order to create these positive rituals, Sarah will help you find your motivation or your “why”. Helping you find your “why” will help you become and stay motivated on your path to wellness. By creating specific and personal goals, Sarah will guide you to tap into your fullest potential. She encourages those to trust their strength and ability in order to progress. Coach Sarah focuses on building strength from the ground up by creating a strong foundation of movement quality before adding load. She has developed her own system of strength training that combines conventional and unconventional training. Sarah is a kettlebell and durability specialist exploring different plans and levels of strength to optimize the human body. Sarah believes everyone has the ability to move well with strength, power, and grace. https://www.coach-sarah.com/ Danny Cola Fitness 3 Part Video Series https://www.dannycolafitness.com/launchpage
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198 episoade
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Manage episode 274298009 series 1590106
Content provided by The Danny Cola Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Danny Cola Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In this podcast I get to talk to the one and only Coach Sarah. Fitness Coach out of New York. We have a great conversation about life, and how we integrate wellness modalities. ABOUT SARAH Instagram @ _Coach_Sarah Coach Sarah teaches healthy habits to create a balanced lifestyle in and out of the gym. In order to create these positive rituals, Sarah will help you find your motivation or your “why”. Helping you find your “why” will help you become and stay motivated on your path to wellness. By creating specific and personal goals, Sarah will guide you to tap into your fullest potential. She encourages those to trust their strength and ability in order to progress. Coach Sarah focuses on building strength from the ground up by creating a strong foundation of movement quality before adding load. She has developed her own system of strength training that combines conventional and unconventional training. Sarah is a kettlebell and durability specialist exploring different plans and levels of strength to optimize the human body. Sarah believes everyone has the ability to move well with strength, power, and grace. https://www.coach-sarah.com/ Danny Cola Fitness 3 Part Video Series https://www.dannycolafitness.com/launchpage
…
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198 episoade
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Similar cu The Danny Cola Podcast
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
…
continue reading
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…
continue reading
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