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How to change your habits in the New Year with James Clear

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Content provided by Darya Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darya Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages.

Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.

James Clear - The 4 Laws of Behavior Change, Foodist podcast

Dark Matter by Blake Crouch

Project Hail Mary by Andy Weir

The Happiness Project by Gretchen Rubin

Mindful Meal Challenge

  continue reading

19 episoade

Artwork
iconDistribuie
 
Manage episode 317900326 series 2921336
Content provided by Darya Rose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Darya Rose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages.

Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.

James Clear - The 4 Laws of Behavior Change, Foodist podcast

Dark Matter by Blake Crouch

Project Hail Mary by Andy Weir

The Happiness Project by Gretchen Rubin

Mindful Meal Challenge

  continue reading

19 episoade

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