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The 'I’m Good' Strategy for Letting Go
Manage episode 459773824 series 2469065
Join The Almost Daily Email for actionable insights and encouragement to help you connect with yourself and build the life you want: The Almost Daily Email.
In today’s episode of The Daryl Perry Podcast, we dive into the “I’m Good” strategy—a simple yet powerful approach to letting go of the past and finding peace in the present. Whether you’re struggling with current challenges or carrying emotional baggage from years ago, this episode guides you through journaling, self-reflection, and creating actionable steps to move forward.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on all major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, or collaborations, email daryl@darylperry.com.
1862 episoade
Manage episode 459773824 series 2469065
Join The Almost Daily Email for actionable insights and encouragement to help you connect with yourself and build the life you want: The Almost Daily Email.
In today’s episode of The Daryl Perry Podcast, we dive into the “I’m Good” strategy—a simple yet powerful approach to letting go of the past and finding peace in the present. Whether you’re struggling with current challenges or carrying emotional baggage from years ago, this episode guides you through journaling, self-reflection, and creating actionable steps to move forward.
Please share this episode with anyone you think would be interested in listening to it.
Visit darylperrypodcast.com for links to the show page on all major podcast directories. From there, you can subscribe and share this pod.
For comments, questions, topic ideas, or collaborations, email daryl@darylperry.com.
1862 episoade
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1 Going Daily with The Inside/Out Approach 17:20
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1 Reframing Body Image: Breaking the Cycle of Self-Criticism 12:55
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1 How Ego Shapes our Lives and Holds us Back 11:06
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1 Weathering the Storm: Trusting Yourself Through Change 18:14
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1 Confidence is a Choice, Not a Reward 11:06
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1 The Energy Drain of Being Offended 10:50
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1 Breaking Free from Labels and Expectations 11:53
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