Wanna see a trick? Give us any topic and we can tie it back to the economy. At Planet Money, we explore the forces that shape our lives and bring you along for the ride. Don't just understand the economy – understand the world. Wanna go deeper? Subscribe to Planet Money+ and get sponsor-free episodes of Planet Money, The Indicator, and Planet Money Summer School. Plus access to bonus content. It's a new way to support the show you love. Learn more at plus.npr.org/planetmoney
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Similar cu The Diary Of A CEO with Steven Bartlett
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David Epstein: 10,000 Hours Is A Lie! The Morning Habit That’s Secretly Ruining Your Day!
Manage episode 437585569 series 2286581
Content provided by Flight Studio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flight Studio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Does 10,000 hours make you a master, or have we been sold a lie? David Epstein provides the real solutions to boosting productivity and mastering skills
David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triumph in a Specialized World’ and ‘The Sports Gene: Talent, Practice and the Truth About Success’.
In this conversation, David and Steven discuss topics such as, how to become more successful at work, the link between phone addiction and life challenges, how to master something new, and the importance of failure.
(00:00) Intro
(02:31) Why Do You Do What You Do?
(03:04) What Areas Of Self-Improvement Do You Focus On?
(05:33) How Can People Get Better
(06:16) The Connection Between Fulfillment And Growth
(08:06) How To Be Successful And Fulfilled
(12:18) How David Found His Purpose
(14:34) What Is The 10,000-Hour Rule?
(22:20) Why People Focus On Exceptions Rather Than The Norm
(24:46) How To Boost Productivity
(27:34) The Explore/Exploit Tradeoff
(33:11) How To Increase Productivity At An Individual Level
(36:27) Experiments You Should Be Running For Success
(38:00) What Is Steven Great At But Not Utilizing?
(40:23) David's Hidden Talents: What He's Not Using
(42:23) How To Become A Better Learner
(46:20) The Hypercorrection Effect
(47:35) Building Connections Through Knowledge
(54:06) What Is A Wicked Learning Environment?
(56:11) The Secret Behind Nintendo’s Success
(58:51) How Important Is Focus For Achieving Success?
(01:01:23) Is Music Hurting Your Concentration?
(01:05:58) The Impact Of Notifications On Your Brain
(01:09:52) Why General Learning Beats Specialization
(01:14:27) The Risks Of Specializing Too Early
(01:20:00) How To Discover And Pursue Your Passion
(01:22:28) Why Grit Is The Key To Success
(01:25:31) How To Achieve Flow In Your Passion
(01:27:29) Are Neurodivergent People Geniuses?
(01:34:44) Apple & General Magic: How Focus And Constraints Lead To Success
(01:38:32) Should We Be Concerned About AI?
(01:47:24) The Most Important Idea We Haven't Discussed Yet
(01:49:23) Can Trainability Be Measured?
(01:50:46) What Are Serial Innovators?
(01:54:11) The Most Important Idea In David's Work
(02:00:49) The Dangers Of Specialism
(02:04:33) What Is Your Biggest Fear & How Do You Plan To Face It
Follow David:
Instagram - https://g2ul0.app.link/wckK1TuFsMb
Twitter - https://g2ul0.app.link/aPFtIkxFsMb
You can purchase David’s book, ‘Range: How Generalists Triumph in a Specialized World’, here: https://g2ul0.app.link/HrmuHjgLtMb
Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes
My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook
You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb
Follow me:
https://g2ul0.app.link/gnGqL4IsKKb
Sponsors:
PerfectTed: https://bit.ly/PerfectTed-DIARY40 with an exclusive code DIARY40 for 40% off
ZOE: https://www.zoe.com/daily30 with an exclusive 10% discount on their first order of Daily30+ with the code PODCAST10
Colgate - https://www.colgate.com/en-gb/colgate-total
Learn more about your ad choices. Visit megaphone.fm/adchoices
588 episoade
Distribuie
Manage episode 437585569 series 2286581
Content provided by Flight Studio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Flight Studio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Does 10,000 hours make you a master, or have we been sold a lie? David Epstein provides the real solutions to boosting productivity and mastering skills
David Epstein is a journalist, speaker, and New York Times best-selling author of books such as, ‘Range: How Generalists Triumph in a Specialized World’ and ‘The Sports Gene: Talent, Practice and the Truth About Success’.
In this conversation, David and Steven discuss topics such as, how to become more successful at work, the link between phone addiction and life challenges, how to master something new, and the importance of failure.
(00:00) Intro
(02:31) Why Do You Do What You Do?
(03:04) What Areas Of Self-Improvement Do You Focus On?
(05:33) How Can People Get Better
(06:16) The Connection Between Fulfillment And Growth
(08:06) How To Be Successful And Fulfilled
(12:18) How David Found His Purpose
(14:34) What Is The 10,000-Hour Rule?
(22:20) Why People Focus On Exceptions Rather Than The Norm
(24:46) How To Boost Productivity
(27:34) The Explore/Exploit Tradeoff
(33:11) How To Increase Productivity At An Individual Level
(36:27) Experiments You Should Be Running For Success
(38:00) What Is Steven Great At But Not Utilizing?
(40:23) David's Hidden Talents: What He's Not Using
(42:23) How To Become A Better Learner
(46:20) The Hypercorrection Effect
(47:35) Building Connections Through Knowledge
(54:06) What Is A Wicked Learning Environment?
(56:11) The Secret Behind Nintendo’s Success
(58:51) How Important Is Focus For Achieving Success?
(01:01:23) Is Music Hurting Your Concentration?
(01:05:58) The Impact Of Notifications On Your Brain
(01:09:52) Why General Learning Beats Specialization
(01:14:27) The Risks Of Specializing Too Early
(01:20:00) How To Discover And Pursue Your Passion
(01:22:28) Why Grit Is The Key To Success
(01:25:31) How To Achieve Flow In Your Passion
(01:27:29) Are Neurodivergent People Geniuses?
(01:34:44) Apple & General Magic: How Focus And Constraints Lead To Success
(01:38:32) Should We Be Concerned About AI?
(01:47:24) The Most Important Idea We Haven't Discussed Yet
(01:49:23) Can Trainability Be Measured?
(01:50:46) What Are Serial Innovators?
(01:54:11) The Most Important Idea In David's Work
(02:00:49) The Dangers Of Specialism
(02:04:33) What Is Your Biggest Fear & How Do You Plan To Face It
Follow David:
Instagram - https://g2ul0.app.link/wckK1TuFsMb
Twitter - https://g2ul0.app.link/aPFtIkxFsMb
You can purchase David’s book, ‘Range: How Generalists Triumph in a Specialized World’, here: https://g2ul0.app.link/HrmuHjgLtMb
Watch the episodes on Youtube - https://g2ul0.app.link/DOACEpisodes
My new book! 'The 33 Laws Of Business & Life' is out now - https://g2ul0.app.link/DOACBook
You can purchase the The Diary Of A CEO Conversation Cards: Second Edition, here: https://g2ul0.app.link/f31dsUttKKb
Follow me:
https://g2ul0.app.link/gnGqL4IsKKb
Sponsors:
PerfectTed: https://bit.ly/PerfectTed-DIARY40 with an exclusive code DIARY40 for 40% off
ZOE: https://www.zoe.com/daily30 with an exclusive 10% discount on their first order of Daily30+ with the code PODCAST10
Colgate - https://www.colgate.com/en-gb/colgate-total
Learn more about your ad choices. Visit megaphone.fm/adchoices
588 episoade
All episodes
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Similar cu The Diary Of A CEO with Steven Bartlett
Wanna see a trick? Give us any topic and we can tie it back to the economy. At Planet Money, we explore the forces that shape our lives and bring you along for the ride. Don't just understand the economy – understand the world. Wanna go deeper? Subscribe to Planet Money+ and get sponsor-free episodes of Planet Money, The Indicator, and Planet Money Summer School. Plus access to bonus content. It's a new way to support the show you love. Learn more at plus.npr.org/planetmoney
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
“Why live an ordinary life, when you can live an extraordinary one?” Tony Robbins, the #1 Life and Business Strategist, has helped over 50 million people from 100 countries create real and lasting change in their lives. In this podcast, he shares proven strategies and tactics so you, too, can achieve massive results in your business, relationships, health and finances. In addition to excerpts from his signature events and other exclusive, never-before-released audio content, Tony and his tea ...
…
continue reading
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
…
continue reading
Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
…
continue reading
(Apple's Best of 2018) In-depth conversations with people at the top of their game. Jordan Harbinger unpacks guests' wisdom into practical nuggets you can use to impact your work, life, and relationships. Learn from leaders (Ray Dalio, Simon Sinek, Mark Cuban), entertainers (Moby, Tip "T.I." Harris, Dennis Quaid), scientists (Neil deGrasse Tyson, Bill Nye), athletes (Kobe Bryant, Dennis Rodman, Tony Hawk) and an eclectic array of fascinating minds, from art forgers and arms traffickers to sp ...
…
continue reading
A weekly podcast featuring the leading thinkers in business and management.
…
continue reading
Positive Leadership has the power to change the world. By focusing on trust, empathy and wellbeing, leaders can energize their teams to achieve success for individuals, their organization, and society overall. But it is still something that is relatively unknown outside academic circles. Join Jean-Philippe Courtois, a member of the Microsoft executive senior leadership team, as he brings Positive Leadership to life for anyone who acts in a leadership capacity, both personally and professiona ...
…
continue reading
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
…
continue reading
Freakonomics co-author Stephen J. Dubner uncovers the hidden side of everything. Why is it safer to fly in an airplane than drive a car? How do we decide whom to marry? Why is the media so full of bad news? Also: things you never knew you wanted to know about wolves, bananas, pollution, search engines, and the quirks of human behavior. To get every show in our network without ads and a monthly bonus episode of Freakonomics Radio, sign up for SiriusXM Podcasts+ on Apple Podcasts at http://app ...
…
continue reading
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