EP71 F*** the Script: How to Create a Life That Feels Like YOU After Divorce

The Divorce Chapter

Send us a text

Divorce is tough… there’s no sugar-coating it.

But here’s the truth no one tells you: it’s also a chance to start over, to wipe the slate clean, and to create a life that feels unapologetically YOU.

This week on The Divorce Chapter podcast, we’re diving into exactly that: how to create your next chapter after divorce….. a chapter filled with joy, purpose, and a vision that lights you up inside.

I know how hard it can be to figure out what you want when life feels like it’s been turned upside down. That’s why I’m sharing practical tools to help you dream big and start turning those dreams into reality.

✨ Here’s a sneak peek of what’s inside:

• How to use the “Perfect Day” exercise to map out your dream life.
• Why jealousy might actually be your best compass for discovering what you really want.
• How to stop giving a flying f*** about what other people think…. this is YOUR story, not theirs.
• The tools and tricks that helped me go from survival mode to living a life that feels right for ME.

Remember, you hold the pen in your hand. You get to write this next chapter exactly the way you want. And trust me, it’s going to be amazing.

Sending you so much love and big dreams,
Sarah x

🌸

Wheel of Life template can be found here:
THE DIVORCE CHAPTER Wheel of Life.png

The questions used in the episode to journal on:

1. How would your best friend describe you?
2. Finish this sentence - I am happiest when…
3. What have you achieved that you are proud of?
4. What is unique about your personality?
5. When do you feel most confident?
6. What is your favourite thing to do to treat yourself?
7. What parts of your life are you happy with?
8. What traits do you admire in someone?
9. If you were going to go back to school, what would you study?
10. If you were in a library…. You remember those old school places you got proper books - what section would you find yourself in?
11. Who are you most inspired by (that you personally know or figures from history)? What about them inspires you?
12. What virtues would you most want to increase in yourself? Why those ones?
13. What do you find the most beauty in?
14. What are you most moved by?
15. What would you spend your time working on if you could succeed but no one would ever know that you did it?

And finally, don’t forget to 54321 come and join the Divorce Book Club for January where we are doing The 5 Second Rule by Mel Robbins, an inspirational life changing book.

AND using the code JANUARYSALE you get 50% off the first month…. So basically a fiver to change your life 🤷🏽‍♀️

⬇️

THE DIVORCE BOOK CLUB

https://patreon.com/thedivorcebookclub
FREE Guide to the 10 MUST read divorce books after divorce
https://thedivorcebookclub.com/free-resources/
INSTAGRAM
https://www.instagram.com/thedivorcechapter

Capitole

1. When Someone has Dropped your Snow Globe (00:00:00)

2. Half my Story went in the Fire (00:03:22)

3. Small Steps into the New World (00:06:46)

4. What Makes You Well Jel? (00:10:31)

5. Your Dream Day (Tik Tok or not) (00:12:50)

6. Wheel of Life or Chocolate Cake (00:17:11)

7. From the Reverse Bucket List to the Regret Test (00:19:53)

8. Letter from your Future Self (00:21:25)

9. Journal Prompts (00:24:01)

10. 54321 to Dreaming Big (00:26:00)