))
Episode 20.2: Back Squats
Manage episode 343954381 series 3052363
Content provided by Ayn Toppin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ayn Toppin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In part 2 of this 3 part series, Damian and Ayn discuss the back squat. If you are looking to improve your squatting mechanics and better your best, tune in! Make sure you also listen to parts 1 & 3 about Double Unders and Overhead Squats!
…
continue reading
30 episoade
Distribuie
