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Essential Principles of Self-Care Part 1
Manage episode 289182161 series 2905883
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Here I turn my health and wellness focus on the caregiver. This isn't another piece about why self-care is important or what to do. It is about how you can decide what is right for you and how to implement it.
The written blog version is here: https://gorelentless.org/essential-principles-of-self-care/
For more on this webinar series: https://gorelentless.org/webinar-series-with-live-qa/
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