))
Healing the body by healing trauma and processing emotions
Manage episode 413385857 series 3345223
Content provided by Kirstin Lauritzen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirstin Lauritzen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Carly Faye Loewenthal is a master level NLP certified Life Coach, and a Functional Diagnostic Nutrition Practitioner. In this episode we explore the many different ways our thoughts, beliefs and emotions influence our physical health. It's so common that we focus so much on the strategies, the nutrition, the supplements, the exercise and sleep and all the "doings", but we often miss making sure our internal and mind space are in alignment with the health and healing that we want. Carly runs a brain-based, trauma informed business where she takes her clients on a transformational journey to reclaim the personal power hidden in their layers of symptoms, to unlock a future of endless possibilities as they level-up on the other side. Carly specializes in supporting women who struggle with disordered eating, and uses a variety of support tools like functional lab testing, subconscious reprogramming, and personalized coaching. She is also certified as a master in NLP, Quantum Time Techniques & hypnosis, and holds a Master of Science in Education with 12+ years of experience as an educator. You can find Carly on Instagram here: www.instagram.com/carlyinfocus Links from this episode: Immunological effects of shame and guilt: https://pubmed.ncbi.nlm.nih.gov/14747646/ Join me for subconscious reprogramming sessions: Worthy - if you find yourself constantly looking for the next and the next thing to feel good about yourself, happy or successful: https://kirstin-lauritzen.mykajabi.com/offers/7EFsSvuK Check out these previous videos: ➡️Creating an integrated mind and body - https://youtu.be/LR7STf2O-YU ➡️You don’t have to stop training for sport post-menopause - https://youtu.be/wGxOr1nm7G0 ➡️How To Overcome Overtraining and Inflammation Through Gut and Mitochondria Health - https://youtu.be/AQEop2CZC5o ➡️Why is strength training so important for runners? - https://youtu.be/fI_WfvP0gpw Let's connect! Instagram - https://www.instagram.com/drkirstin/ Facebook - https://www.facebook.com/drkirstin Tiktok - https://www.tiktok.com/@drkirstin #athlete #drkirstin
67 episoade
Distribuie
