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Shift From Overwhelm to Overflow By Resetting Your Nervous System

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Manage episode 420089156 series 3345223
Content provided by Kirstin Lauritzen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirstin Lauritzen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I missed this one critical part of healing that had the largest impact on my #endometriosis, #migraines, and #burnout.

And it is one of the most critical steps when I work with my functional medicine clients. As I became a mom I realized that journey and tools I learned to heal my burnout was also incredibly helpful in the hardest moments of motherhood.

And now I'm sharing them with you. This is part 1 of a 5 day training on how to reset your nervous system.

Access the rest of the training register here:

RECLAIM: From overwhelm to finding your inner calm. Let's connect! Instagram - https://www.instagram.com/drkirstin/ Facebook - https://www.facebook.com/drkirstin Tiktok - https://www.tiktok.com/@drkirstin

  continue reading

73 episoade

Artwork
iconDistribuie
 
Manage episode 420089156 series 3345223
Content provided by Kirstin Lauritzen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kirstin Lauritzen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

I missed this one critical part of healing that had the largest impact on my #endometriosis, #migraines, and #burnout.

And it is one of the most critical steps when I work with my functional medicine clients. As I became a mom I realized that journey and tools I learned to heal my burnout was also incredibly helpful in the hardest moments of motherhood.

And now I'm sharing them with you. This is part 1 of a 5 day training on how to reset your nervous system.

Access the rest of the training register here:

RECLAIM: From overwhelm to finding your inner calm. Let's connect! Instagram - https://www.instagram.com/drkirstin/ Facebook - https://www.facebook.com/drkirstin Tiktok - https://www.tiktok.com/@drkirstin

  continue reading

73 episoade

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