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125. Improving Rate of Force Development w/ Danny Larson

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Content provided by E3 Rehab. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by E3 Rehab or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Chris sat down with Danny Larson to discuss all things Rate of Force Development. We dive into: the importance of training rate of force development, strategies to improve RFD and the easiest entry points, when to progress, and sample treatment sessions for a young athlete status post ACLR and an older adult with a high fall risk. Danny is a physical therapist, athletic trainer, sports residency coordinator, and researcher based out of Lawrence, Kansas.

Watch the full episode: https://youtu.be/s2oMnplsXd0

Papers Discussed:

Danny’s JOSPT Blog

Buckthorpe et al. 2018

Maestroni et al. 2020

More about Danny:

Danny’s Twitter

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YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

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Newsletter: https://e3rehab.ck.page/19eae53ac1

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Articles: https://e3rehab.com/articles/

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Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

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@dr.surdykapt

@tony.comella

@chrishughen

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This episode was produced by Matt Hunter.

  continue reading

156 episoade

Artwork
iconDistribuie
 
Manage episode 387755569 series 2566150
Content provided by E3 Rehab. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by E3 Rehab or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Chris sat down with Danny Larson to discuss all things Rate of Force Development. We dive into: the importance of training rate of force development, strategies to improve RFD and the easiest entry points, when to progress, and sample treatment sessions for a young athlete status post ACLR and an older adult with a high fall risk. Danny is a physical therapist, athletic trainer, sports residency coordinator, and researcher based out of Lawrence, Kansas.

Watch the full episode: https://youtu.be/s2oMnplsXd0

Papers Discussed:

Danny’s JOSPT Blog

Buckthorpe et al. 2018

Maestroni et al. 2020

More about Danny:

Danny’s Twitter

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

---

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

---

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

---

@dr.surdykapt

@tony.comella

@chrishughen

---

This episode was produced by Matt Hunter.

  continue reading

156 episoade

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