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131. Patellar Tendon Loading w/ Karin Silbernagel and Josh Baxter

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Content provided by E3 Rehab. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by E3 Rehab or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Chris sat down with Karin Silbernagel and Josh Baxter to discuss Patellar Tendon Loading. We dive into their new paper, “Patellar Tendon Loading Progression during Rehabilitation Exercises: Implications for the Treatment of Patellar Tendon Injuries.” We discuss peak loading index across 35 lower body exercises, why the single leg decline squat might not be the best entry point, contraction types, and much more.

Watch the full episode: https://youtu.be/A1yS9Ak9V2c

Previous Episode with Karin

Papers Discussed:

Silva et al 2023

Baxter et al 2021

More about Karin and Josh:

Karin’s Twitter

Karin’s ResearchGate

Josh’s Twitter

Josh’s ResearchGate

---

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Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

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Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

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Articles: https://e3rehab.com/articles/

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Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

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@dr.surdykapt

@tony.comella

@chrishughen

---

This episode was produced by Matt Hunter.

  continue reading

149 episoade

Artwork
iconDistribuie
 
Manage episode 395731437 series 2566150
Content provided by E3 Rehab. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by E3 Rehab or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Chris sat down with Karin Silbernagel and Josh Baxter to discuss Patellar Tendon Loading. We dive into their new paper, “Patellar Tendon Loading Progression during Rehabilitation Exercises: Implications for the Treatment of Patellar Tendon Injuries.” We discuss peak loading index across 35 lower body exercises, why the single leg decline squat might not be the best entry point, contraction types, and much more.

Watch the full episode: https://youtu.be/A1yS9Ak9V2c

Previous Episode with Karin

Papers Discussed:

Silva et al 2023

Baxter et al 2021

More about Karin and Josh:

Karin’s Twitter

Karin’s ResearchGate

Josh’s Twitter

Josh’s ResearchGate

---

Follow Us:

YouTube: https://www.youtube.com/e3rehab

Instagram: https://www.instagram.com/e3rehab/

Twitter: https://twitter.com/E3Rehab

---

Rehab & Performance Programs: https://store.e3rehab.com/

Newsletter: https://e3rehab.ck.page/19eae53ac1

Coaching & Consultations: https://e3rehab.com/coaching/

Articles: https://e3rehab.com/articles/

Apparel: https://store.e3rehab.com/collections/frontpage

---

Podcast Sponsors:

Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab

CSMi: https://humacnorm.com/e3rehab

---

@dr.surdykapt

@tony.comella

@chrishughen

---

This episode was produced by Matt Hunter.

  continue reading

149 episoade

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