))
#29 - Should you flip your diet upside down to lose weight?
Manage episode 311067059 series 3082150
Content provided by Eat Lift Lose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eat Lift Lose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode #29 we chat through: - Why going from 0 to 60 with your diet might not be the best approach. - How to lose weight whilst visiting the same places to eat. - Favourite pancake combo. - Summer boozing. If you enjoy our podcast, please leave us a review as this helps us very much :) And follow us on all socials... @eatliftlose @velefitness @bradleygfitness
…
continue reading
78 episoade
Distribuie
