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#37 - Melodie - How I lost 10kg - One of Our Bootcamp Members

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Content provided by Eat Lift Lose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eat Lift Lose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode #37 we chat with one of our founding Bootcamp members, Melodie, on: - How flexible dieting has made making dieting easy - The dodgy things she’s been told by PTs in the past about nutrition - How she enjoys weekends socialising and still gets results - Pineapple & fried eggs on pizzas Thanks to our guest for joining us on today's episode, you can find her on Instagram - @RemoveAndSmooth If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) And come follow us on all socials as... @eatliftlose @velefitness @bradleygfitness
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78 episoade

Artwork
iconDistribuie
 
Manage episode 311067051 series 3082150
Content provided by Eat Lift Lose. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Eat Lift Lose or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In episode #37 we chat with one of our founding Bootcamp members, Melodie, on: - How flexible dieting has made making dieting easy - The dodgy things she’s been told by PTs in the past about nutrition - How she enjoys weekends socialising and still gets results - Pineapple & fried eggs on pizzas Thanks to our guest for joining us on today's episode, you can find her on Instagram - @RemoveAndSmooth If you enjoy our podcast, please leave us a review as this helps us very much and we'll give you a virtual hug :) And come follow us on all socials as... @eatliftlose @velefitness @bradleygfitness
  continue reading

78 episoade

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