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#40 - Weights or Cardio For Weight Loss?
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In episode #40 we chat about: - Whats better for weight loss, weights or cardio? - Are energy drinks any good? - What bangs our dumbbells - Plus random question of the week If you enjoy this episode please leave us some feedback and we will give you a hug ;) Follow us: @eatliftlose @velefitness @bradleygfitness
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