Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Magical thinking – make it work for you!
Manage episode 412881756 series 2287768
Content provided by The Ecosystem Approach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Ecosystem Approach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We all do magical thinking at some time, like ‘wishing on a star”! What is it and is it instinctive and natural for human beings? Can we transform it into reality and something good in our lives? What is that process exactly? Do you have to be a cold, hard realist to create positive things in your life?? You’ll love this show!!
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606 episoade
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Manage episode 412881756 series 2287768
Content provided by The Ecosystem Approach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Ecosystem Approach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
We all do magical thinking at some time, like ‘wishing on a star”! What is it and is it instinctive and natural for human beings? Can we transform it into reality and something good in our lives? What is that process exactly? Do you have to be a cold, hard realist to create positive things in your life?? You’ll love this show!!
…
continue reading
606 episoade
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Similar cu The Ecosystem Approach Show
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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…
continue reading
Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, making passive income online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his ...
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continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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…
continue reading
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