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Grounding Your Spirit: The Art of Embodiment

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Manage episode 402287938 series 3499982
Content provided by Alara Sage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alara Sage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

“an important part about embodiment is to know when you're not embodied.” - Dr. Mary Sanders.
Embodiment is the process of reclaiming our spirit from the wounds and karma that we have acquired.

Knowing when we are not embodied is one of the most profound realizations. Because when you know you are not embodied, you can take action to come back into your body.

Join Alara Sage and Dr. Mary Sanders as they explore the deeper conversation of embodiment.
In this episode, you will learn:

  • Embodiment is a multi-layered journey.
  • It is important to be aware of signs that indicate when one is not fully embodied, such as absent-mindedness, instability, looping thoughts, and disconnection.
  • Grounding can help in staying present and centered, especially during challenging times.
  • Recognizing and embodying positive ancestral traits and qualities can enhance personal growth and alignment with one's true essence.

Connect with Dr. Mary Sanders:

Instagram

https://www.instagram.com/dr.maryesanders

Facebook

https://www.facebook.com/dr.maryesanders

Website

https://www.drmarysanders.com/

Support the show

Awakening Aliveness

Free 44-page e-book

Unlock more intimacy, sensuality, and power

  • Reclaim your Sacred Feminine
  • Learn the 4 keys of embodiment for greater connection
  • Learn how to de-armor yourself for more sensuality and pleasure in life
  • Learn the 8 gates of the womb and the ancient wisdom that YOU hold
  • Videos and practices included

https://www.alarasage.com/awakening-aliveness

Connect with Alara Sage

Alara on Instagram
https://www.instagram/alarasage

Alara’s website
https://www.alarasage.com
Desire to work with Alara Sage?
Sign Up Here!
https://alarasage.as.me/connectioncall

  continue reading

80 episoade

Artwork
iconDistribuie
 
Manage episode 402287938 series 3499982
Content provided by Alara Sage. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alara Sage or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

“an important part about embodiment is to know when you're not embodied.” - Dr. Mary Sanders.
Embodiment is the process of reclaiming our spirit from the wounds and karma that we have acquired.

Knowing when we are not embodied is one of the most profound realizations. Because when you know you are not embodied, you can take action to come back into your body.

Join Alara Sage and Dr. Mary Sanders as they explore the deeper conversation of embodiment.
In this episode, you will learn:

  • Embodiment is a multi-layered journey.
  • It is important to be aware of signs that indicate when one is not fully embodied, such as absent-mindedness, instability, looping thoughts, and disconnection.
  • Grounding can help in staying present and centered, especially during challenging times.
  • Recognizing and embodying positive ancestral traits and qualities can enhance personal growth and alignment with one's true essence.

Connect with Dr. Mary Sanders:

Instagram

https://www.instagram.com/dr.maryesanders

Facebook

https://www.facebook.com/dr.maryesanders

Website

https://www.drmarysanders.com/

Support the show

Awakening Aliveness

Free 44-page e-book

Unlock more intimacy, sensuality, and power

  • Reclaim your Sacred Feminine
  • Learn the 4 keys of embodiment for greater connection
  • Learn how to de-armor yourself for more sensuality and pleasure in life
  • Learn the 8 gates of the womb and the ancient wisdom that YOU hold
  • Videos and practices included

https://www.alarasage.com/awakening-aliveness

Connect with Alara Sage

Alara on Instagram
https://www.instagram/alarasage

Alara’s website
https://www.alarasage.com
Desire to work with Alara Sage?
Sign Up Here!
https://alarasage.as.me/connectioncall

  continue reading

80 episoade

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