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Optimize Your Sleep Quality Using Science And Technology | with Tara Youngblood

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Content provided by Swanwick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Swanwick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Swanwick LIVE is back again with James Swanwick interviewing Tara Youngblood, Co-Founder, and Chief Executive Officer at Chili Sleep, Author of Reprogram Your Sleep: The Sleep Recipe That Works, and a highly regarded international speaker. Tara has extended her expertise to a wealth of high profile platforms including TEDx, Skookum Tech Talks, and National Sleep Foundation’s Sleep Show.

Tune in to discover how to optimize your sleep using science and technology.

#teamswannies #biohackinglife #sleepbetterlivebetter #swanwicklive

CONNECT WITH US

  continue reading

26 episoade

Artwork
iconDistribuie
 
Manage episode 312880045 series 3250373
Content provided by Swanwick. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Swanwick or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Swanwick LIVE is back again with James Swanwick interviewing Tara Youngblood, Co-Founder, and Chief Executive Officer at Chili Sleep, Author of Reprogram Your Sleep: The Sleep Recipe That Works, and a highly regarded international speaker. Tara has extended her expertise to a wealth of high profile platforms including TEDx, Skookum Tech Talks, and National Sleep Foundation’s Sleep Show.

Tune in to discover how to optimize your sleep using science and technology.

#teamswannies #biohackinglife #sleepbetterlivebetter #swanwicklive

CONNECT WITH US

  continue reading

26 episoade

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