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Kimberly Shannon Murphy | Trauma, Forgiveness, Survival | The Edit Alaverdyan Podcast #26
Manage episode 434406545 series 3555521
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What if the key to unlocking your potential lies in confronting your deepest traumas? From a harrowing childhood to the glitz and grit of Hollywood, Kimberly Shannon Murphy's story is nothing short of extraordinary. Join us as we sit down with this award-winning stuntwoman and hear about her incredible journey, the physical and emotional battles she faced, and the resilient spirit that propelled her to double for stars like Cameron Diaz.
Throughout this episode, we delve into Kimberly's personal healing process, discussing the profound impact of childhood abuse and the complex dynamics within her family. Her candid revelations about using writing as a therapeutic tool, and the emotional rollercoaster that followed the publication of her book, offer a raw glimpse into the struggle for authenticity amidst familial pressure. We also touch on the transformative potential of psychedelic therapy in uncovering and addressing deep-seated memories, accentuating the importance of professional support and setting healthy boundaries.
Wrapping up, we address the controversial topic of forgiveness and the necessity of self-acceptance in the path to recovery. Kimberly's insights into connecting with one's inner child, recognizing trauma bonds, and the liberating journey towards living authentically provide invaluable lessons for anyone grappling with their past. Don't miss this powerful conversation that underscores the nuanced and often challenging road to healing and self-discovery.
Capitole
1. Introduction (00:00:00)
2. Surviving Childhood Abuse and Family Dynamics (00:03:08)
3. Psychedelic Therapy and Childhood Trauma (00:19:25)
4. Trauma and Boundaries (00:31:54)
5. Trauma and Support (00:41:04)
6. Healing From Trauma (00:51:07)
7. Connecting With Your Inner Child (00:59:48)
8. Attachment and Authenticity (01:09:07)
39 episoade
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