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Content provided by Katrin Berndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrin Berndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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111. When Changing Your Thoughts Just Isn’t Working

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Manage episode 359906468 series 2994785
Content provided by Katrin Berndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrin Berndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Your thoughts create your feelings and your feelings drive your actions. So if you want to change, you need to change your thoughts. Simple enough, right?
Well... wrong. It CAN be that simple in very rare cases, but most of the time it requires a lot of hard work. And that's the hard work we are going to talk about in this week's episode.
No more "half-assing" it and then complaining that it doesn't work, okay?
Work with me:
https://www.katrinberndt.com/
Contact:
https://www.katrinberndt.com/
https://www.instagram.com/katrinberndt

  continue reading

144 episoade

Artwork
iconDistribuie
 
Manage episode 359906468 series 2994785
Content provided by Katrin Berndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrin Berndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Your thoughts create your feelings and your feelings drive your actions. So if you want to change, you need to change your thoughts. Simple enough, right?
Well... wrong. It CAN be that simple in very rare cases, but most of the time it requires a lot of hard work. And that's the hard work we are going to talk about in this week's episode.
No more "half-assing" it and then complaining that it doesn't work, okay?
Work with me:
https://www.katrinberndt.com/
Contact:
https://www.katrinberndt.com/
https://www.instagram.com/katrinberndt

  continue reading

144 episoade

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