Artwork

Content provided by Katrin Berndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrin Berndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

90. Fast Forward & Let It Go

20:48
 
Distribuie
 

Manage episode 344352004 series 2994785
Content provided by Katrin Berndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrin Berndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever gotten upset about something in your relationship and later realized that it wasn't even a problem, to begin with? You're not alone. I myself had an experience just like this a few weeks ago.
In this week's episode, I share the concept I call "fast forward and let it go", which helps you question if something is a problem or if it's just based on unrealistic assumptions and fantasies.
Work with me:
https://www.katrinberndt.com/coaching
Contact:
https://www.katrinberndt.com/contact
https://www.instagram.com/katrinberndt

  continue reading

144 episoade

Artwork
iconDistribuie
 
Manage episode 344352004 series 2994785
Content provided by Katrin Berndt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katrin Berndt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever gotten upset about something in your relationship and later realized that it wasn't even a problem, to begin with? You're not alone. I myself had an experience just like this a few weeks ago.
In this week's episode, I share the concept I call "fast forward and let it go", which helps you question if something is a problem or if it's just based on unrealistic assumptions and fantasies.
Work with me:
https://www.katrinberndt.com/coaching
Contact:
https://www.katrinberndt.com/contact
https://www.instagram.com/katrinberndt

  continue reading

144 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință