Treceți offline cu aplicația Player FM !
90. Fast Forward & Let It Go
Manage episode 344352004 series 2994785
Have you ever gotten upset about something in your relationship and later realized that it wasn't even a problem, to begin with? You're not alone. I myself had an experience just like this a few weeks ago.
In this week's episode, I share the concept I call "fast forward and let it go", which helps you question if something is a problem or if it's just based on unrealistic assumptions and fantasies.
Work with me:
https://www.katrinberndt.com/coaching
Contact:
https://www.katrinberndt.com/contact
https://www.instagram.com/katrinberndt
144 episoade
Manage episode 344352004 series 2994785
Have you ever gotten upset about something in your relationship and later realized that it wasn't even a problem, to begin with? You're not alone. I myself had an experience just like this a few weeks ago.
In this week's episode, I share the concept I call "fast forward and let it go", which helps you question if something is a problem or if it's just based on unrealistic assumptions and fantasies.
Work with me:
https://www.katrinberndt.com/coaching
Contact:
https://www.katrinberndt.com/contact
https://www.instagram.com/katrinberndt
144 episoade
Toate episoadele
×Bun venit la Player FM!
Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.