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Is your body holding you back from succeeding?
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Is your body asking for your support?
If you’re pushing yourself to levels of success beyond what your mind and nervous system are ready to experience at this stage of your life—It will likely result in burnout, exhaustion, illness, or injury.
Your body will literally stop you in your tracks.
Our nervous system will do everything in its power to stop us if it feels threatened. And as the unknown always feels threatening or foreign to us we need to befriend our current situation first so we can build the capacity to create safety within the new without creating more activation within our experience.
In this episode, Corin shares her experience of how her physical being showed her loud and clear when she was disconnected from herself and followed someone else’s definition of success and how it guided her back to her most aligned self.
Episode time stamps
00:30 Introduction
1:17 Your body never lies
5:14 Corin’s story: From a challenging situation to a powerful catalyst
10:33 Integrating your body’s wisdom
16:06 Wrap up: Full circle healing
Visit here to learn more about Corin Hinderegger’s offerings:
Download the Fight or Flight Vagus Nerve Reset exercise and join the newsletter:
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https://insighttimer.com/corin for monthly live calls
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https://www.instagram.com/corin.hinderegger/ for more personal stories and updates
Everything Corin shares on this podcast are her truth, lessons, and musings and does not replace professional support.
What she shares may resonate deeply with you and it may not. Whichever it is for you is completely okay.
I invite you to listen to your truth, take what you need from each episode, and leave the rest.
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