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541. Burnout, Recovery and Re-Engagement | davidTrig
Manage episode 372960663 series 2440934
If you are a high-achiever, you know how your body tells you when you're done, but we ignore the signs and keep going until you crash and burn. Then, it's time to recover and eventually, re-engage.
Need my coaching? Please visit davidtrig.com/coaching
Thank you!
davidTrig
Follow me on Instagram @davidtrig
--- Send in a voice message: https://podcasters.spotify.com/pod/show/davidtrig/message Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support
155 episoade
Manage episode 372960663 series 2440934
If you are a high-achiever, you know how your body tells you when you're done, but we ignore the signs and keep going until you crash and burn. Then, it's time to recover and eventually, re-engage.
Need my coaching? Please visit davidtrig.com/coaching
Thank you!
davidTrig
Follow me on Instagram @davidtrig
--- Send in a voice message: https://podcasters.spotify.com/pod/show/davidtrig/message Support this podcast: https://podcasters.spotify.com/pod/show/davidtrig/support
155 episoade
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