Artwork

Content provided by Enrique Oquendo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Enrique Oquendo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Player FM - Aplicație Podcast
Treceți offline cu aplicația Player FM !

5 Easy Steps On How To Improve Productivity I Ep.1

12:16
 
Distribuie
 

Manage episode 412833110 series 3568886
Content provided by Enrique Oquendo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Enrique Oquendo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a Text Message.

These are just a few tips on how to create a more productive day and keep that energy up throughout the day.

  • Step 1:Get a great nights sleep.
  • Step 2:Wake up with a purpose
  • Step 3:Structure your day through purpose.
  • Step 4:Eat a clean whole food diet(Fast/2 meals a day).
  • Step 5:Exercise early(Calisthenics).

Support the Show.

  continue reading

5 episoade

Artwork
iconDistribuie
 
Manage episode 412833110 series 3568886
Content provided by Enrique Oquendo. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Enrique Oquendo or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Send us a Text Message.

These are just a few tips on how to create a more productive day and keep that energy up throughout the day.

  • Step 1:Get a great nights sleep.
  • Step 2:Wake up with a purpose
  • Step 3:Structure your day through purpose.
  • Step 4:Eat a clean whole food diet(Fast/2 meals a day).
  • Step 5:Exercise early(Calisthenics).

Support the Show.

  continue reading

5 episoade

Toate episoadele

×
 
Loading …

Bun venit la Player FM!

Player FM scanează web-ul pentru podcast-uri de înaltă calitate pentru a vă putea bucura acum. Este cea mai bună aplicație pentru podcast și funcționează pe Android, iPhone și pe web. Înscrieți-vă pentru a sincroniza abonamentele pe toate dispozitivele.

 

Ghid rapid de referință