))
Beyond the Physique: Build More Than Just a Body with Celeste Rains-Turk
Manage episode 395002101 series 3544361
Content provided by Tim English, Marina Pietri, Tim English, and Marina Pietri. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Tim English, Marina Pietri, Tim English, and Marina Pietri or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Join us in this insightful podcast episode as we sit down with the incredible Celeste Rains-Turk, a seasoned bikini competitor whose journey transcends the physical realm. In this conversation, Celeste opens up about her experiences in the competitive fitness world and how it has significantly contributed to her unique approach in development within the mental health coaching space.
Explore the intersection of physical and mental well-being as Celeste shares her personal transformation and the valuable lessons she learned along the way. Discover how her journey became a catalyst for a broader mission—to build not only a strong body but also a resilient and empowered mindset.
Through candid anecdotes and reflections, Celeste delves into the challenges she faced as a competitor and how those challenges shaped her perspective on mental health. Learn how she has seamlessly translated these insights into her business ventures, making a positive impact on individuals seeking holistic well-being.
Whether you're a fitness enthusiast, entrepreneur, or someone on a personal growth journey, this episode offers a wealth of wisdom. Join us as we navigate the dynamic landscape of self-improvement, mental resilience, and the transformative power of building more than just a body.
Celeste Rains-Turk's story is not just about fitness; it's a testament to the profound connection between physical and mental wellness. Tune in to gain inspiration, actionable insights, and a renewed perspective on what it truly means to build a strong and resilient self.
Connect with Celeste
Interested in working with us? Start here:
https://docs.google.com/forms/d/18z53V0tV9ZELZW4eYv0BskXc3fY4MCCI0Y9Au7Yesbg/edit
Watch this episode on Youtube here:
https://youtube.com/playlist?list=PLJFsCcTb7uZShEhjGVOuYnWSXwo272dUC&si=R8bO0YudtWHjGeB-
EveryCalorieCounts (Tim's) IG:
https://instagram.com/everycaloriecounts?igshid=MzRlODBiNWFlZA==
Marina's IG:
https://instagram.com/marinapietrifit?igshid=OGQ5ZDc2ODk2ZA==
Ares Nutrition Code ECC15 for 15% off:
https://aresnutritionnj.com/
154 episoade
Distribuie
