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Jessica Graham: Recovery From Self Abandoning and Learning Sober Sex, Love and Life!
Manage episode 409436434 series 3560474
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Jessica Graham is a trauma resolution guide, specializing in complex-developmental trauma and post-traumatic growth. Jessica is also a meditation teacher, sex, relationship and guide for couples and individuals, international speaker. In this episode, Mark and Josh talk with Jess about her journey through growing up in a tough environment with a father who had addiction issues and a mother who was emotionally complicated. To survive the outer chaos in her life and the inner chaos of her body, she began smoking at 12 and escalated from there until finding Alanon and then A.A. During this time she explored the source of her trauma response, chronic pain, relationship and sexual dynamics that utilized to survive and how she worked through that to lead a thriving life while being of service to others. Josh and Mark go into their journey through relationship issues, self-soothing behaviors, co-dependent relationship awareness and reflect back to each other, with Jess, how we are all recovering from being in fear and anxiety before and during the recovery process. Jessica is also the highly regarded author of Good Sex: Getting Off Without Checking Out
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