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#6 Talking Business: Building Back Emotionally, Mentally & Leaderfully After COVID With Ami Summers of Craft Coaching & Development
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We’re back talking business! Today’s episode features a discussion with Ami Summers (she/her) and Dorothy (she/her) about an important topic that’s not talked about enough with wedding vendors: burnout.
Ami is the director and lead coach at Craft Coaching & Development. Her practice is focused on helping individuals adopt a purpose-led business model. As an entrepreneur herself, she knows exactly what it’s like to feel burnt out and lost in business. With 15 years of coaching experience, she uses science-backed techniques and tools to empower her clients to make a positive impact in the world.
In this chat we discuss:
- What is burnout?
- The difference between coaching and clinical therapy
- How to recover from burnout while servicing clients
- Understanding your burnout response
- When to continue, quit, or pivot the business
- Tips to prevent downward spirals
Although burnout seemed like a rather serious topic, our chat was a joy and full of insights.
Find Ami:
On Instagram: @craftcoachinganddevelopment
Find Dorothy & the Polka Dot Wedding team:
On Instagram: @polkadotwedding
On the website: polkadotwedding.com
For full transcript and show notes visit: polkadotwedding.com/podcast
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The Polka Dot Wedding team is honoured to conduct our work on the land of the BoonWurrung, WoiWorung, Eora and Kuring-gai people. We honour the traditional Aboriginal and Torres Strait Islanders custodians of the land and pay our respects to Elders past & present.
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