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Episode 134: 5 Eating Personalities and Their Specific Next Steps for Weight Loss Part 1
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Accelerator Coaching enrollment CLOSES TONIGHT! This is your last chance to take advantage of the Inaugural 75% off for this coaching engagement. Learn more about the program here: concitathomas.com/accelerator If you're a woman over 40 who's followed seemingly sound weight loss advice only to end up disappointed by your results, it's quite possible that the advice didn't fit your eating personality. You see, there's more than one way to lose weight for good. The way that works for you will help you successfully address the meal mistakes that are currently blocking your weight loss. Different eating personalities make different mistakes, so discovering your eating personality and taking steps that match it could be the key to unlocking your weight loss results. Check out the first episode in this series that introdcues you to five of the most common eating personalities. 0:00: Introduction 5:20: Variations of the Calorie Blind Carol Personality 10:20: Signs of the Calorie Blind Carol Personality 12:54: The Weight Loss Soluition for the Calorie Blind Carol Personality 17:20: Fierce Follow Through DM Concita on Instagram: instagram.com/concitathomas
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