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Making A Plan That Fits Your Life
Manage episode 384736576 series 3506582
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There are plenty of cookie cutter plans out there - and plenty of perfectionists that have to follow a plan perfectly, or they won't do it at all. What most dads need is a flexible plan that they can adapt to their changing situation, but unfortunately most dads don't know how to adapt it or they worry that their plan isn't going to be enough to get results.
This weeks podcast will give you a framework to start and adapt a plan to continue to get you results, when things don't line up for the ideal.
The Fit Dads Club is an online team of coaches and dads helping you become the best version of yourself. From fitness and nutrition to mindset and emotional resilience, we help you with everything you need to be the best version of yourself.
The Club: https://instagram.com/fit_dads_club
Follow TJ https://instagram.com/travis_jones_fit
Follow Jason https://instagram.com/realjasonbarrett
Join the team: https://fit-dad.club
Join the FREE Facebook group: https://www.facebook.com/groups/fitdadsclub
Subscribe to the Youtube Channel: https://www.youtube.com/@fitdadsclub
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