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* Breather Episode* The "All or Nothing" Mentality
Manage episode 378171702 series 2682697
Content provided by Connie Nightingale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Nightingale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today I am going to touch on some of the things I see keeping people from reaching their goals. Biggest thing is boring off more than thy can chew. Lets run a marathon before we walk a mile mentality. Today I elaborate on habit building and what NOT to do when getting started with a goal.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
172 episoade
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Manage episode 378171702 series 2682697
Content provided by Connie Nightingale. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Connie Nightingale or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today I am going to touch on some of the things I see keeping people from reaching their goals. Biggest thing is boring off more than thy can chew. Lets run a marathon before we walk a mile mentality. Today I elaborate on habit building and what NOT to do when getting started with a goal.
--- Support this podcast: https://podcasters.spotify.com/pod/show/thefitfarmingfoodmom/support
172 episoade
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Similar cu The Fit Farming Food Mom, Connie Nightingale
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