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Fitness & lifestyle expert Chantal Brodrick shares inspo & tips from her weightloss struggles through to falling in love with feeling her best

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Manage episode 375187868 series 2950966
Content provided by MJ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MJ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

If you're currently struggling to find your fitness groove and are constantly overwhelmed & swept up by all the confusing info, diets, supps & fitness programs

This episode is going to be a breath of fresh air and clarity for you to help you find YOUR way of stepping into your best shape

Hear from Chantal as she shares her fitness journey and how she went from struggling to lose weight as a teen to now being a multi-dimensional fitness lover & expert!

As mentioned in this ep, if you have any questions from this episode, you can DM me on the links below

Or, to check out Chantal's Instagram, search @chantalbrodrickfitness on Insta or click here

And if you'd love to discuss working with me to find YOUR way of losing your weight that you actually love;

Please send me a DM on Instagram or Facebook messenger simply saying FIT

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Messenger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coaching.mjfitlife.com.au⁠⁠⁠

Love & health, Coach MJ xx

  continue reading

117 episoade

Artwork
iconDistribuie
 
Manage episode 375187868 series 2950966
Content provided by MJ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MJ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

If you're currently struggling to find your fitness groove and are constantly overwhelmed & swept up by all the confusing info, diets, supps & fitness programs

This episode is going to be a breath of fresh air and clarity for you to help you find YOUR way of stepping into your best shape

Hear from Chantal as she shares her fitness journey and how she went from struggling to lose weight as a teen to now being a multi-dimensional fitness lover & expert!

As mentioned in this ep, if you have any questions from this episode, you can DM me on the links below

Or, to check out Chantal's Instagram, search @chantalbrodrickfitness on Insta or click here

And if you'd love to discuss working with me to find YOUR way of losing your weight that you actually love;

Please send me a DM on Instagram or Facebook messenger simply saying FIT

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Messenger: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠click here⁠⁠⁠⁠⁠⁠⁠⁠⁠

If you'd prefer to check out my site for more info about my coaching options and how I could help you, simply click here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.coaching.mjfitlife.com.au⁠⁠⁠

Love & health, Coach MJ xx

  continue reading

117 episoade

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