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My De-Cember - Unhealthy habits I'm ditching to make 2023 my healthiest year yet!

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Manage episode 349622607 series 2950966
Content provided by MJ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MJ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this ep, I'm sharing with you my current healthy living inspo and what I'm doing to level up towards the end of 2022 so that I can start 2023 actually ready to crush it and not having to start from behind by waiting until January.

2023 is going to be my best year ever & if you want yours to be as well, listen in!

If you’re finally ready to take control of your health & mindset to become your happiest, most confident self ever, I am here to help you make it easy!
Join us in Forever Fit & get access to your very own calorie & macro customised meal plans & personalised workouts in the MJ Fit Life App plus daily support & motivation to keep you on track & get lasting results!

Find out more & get started by clicking here

Or to ask me any questions about Forever Fit, or today’s episode, I’d love you to send me a DM on Instagram or Facebook by clicking one of the below:

DM on Instagram here

DM on Facebook Messenger here

If you're craving more inspo from the Fit Life With MJ Podcast, you can follow us on Instagram here

Love & Health, Coach MJ xx

  continue reading

117 episoade

Artwork
iconDistribuie
 
Manage episode 349622607 series 2950966
Content provided by MJ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by MJ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this ep, I'm sharing with you my current healthy living inspo and what I'm doing to level up towards the end of 2022 so that I can start 2023 actually ready to crush it and not having to start from behind by waiting until January.

2023 is going to be my best year ever & if you want yours to be as well, listen in!

If you’re finally ready to take control of your health & mindset to become your happiest, most confident self ever, I am here to help you make it easy!
Join us in Forever Fit & get access to your very own calorie & macro customised meal plans & personalised workouts in the MJ Fit Life App plus daily support & motivation to keep you on track & get lasting results!

Find out more & get started by clicking here

Or to ask me any questions about Forever Fit, or today’s episode, I’d love you to send me a DM on Instagram or Facebook by clicking one of the below:

DM on Instagram here

DM on Facebook Messenger here

If you're craving more inspo from the Fit Life With MJ Podcast, you can follow us on Instagram here

Love & Health, Coach MJ xx

  continue reading

117 episoade

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