Redefining Comfort Zones
Manage episode 438129357 series 3551327
Episode 14 of The F.L.O.W. Podcast features Asha Wilkerson, a dynamic advocate, educator, and life coach dedicated to empowering BIPOC women to embrace a life of freedom and authenticity. Asha shares her journey from a successful law career to becoming a life coach who helps women break free from societal expectations and live their lives on their own terms.
💡 What We Discuss:
⚡Understanding Alignment: Asha talks about the significance of continuous self-reflection and knowing when it's time to move on from situations that no longer serve you.
⚡Redefining Comfort Zones: Asha introduces the idea of the "familiar zone" versus the "comfort zone," encouraging listeners to step into the unfamiliar to grow and thrive.
⚡Reiki & Intuition: Asha also shares insights into her practice as a Reiki practitioner and how tapping into intuition can enhance healing and personal growth.
Connect with Asha:
Website: www.ashawilkerson.com
IG: @ashawilkersonesq
Connect with Angela:
Website: www.angelavharris.com
Instagram: @coachangelavharris @theflowpodcastwithangela
LinkedIn: www.linkedin.com/in/angelavharris
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19 episoade