))
64. Is your disordered eating impacting your digestive health? ft. Marci Evans
Manage episode 358542578 series 3459551
Content provided by Lauren Sharpe & Brittany Modell, Lauren Sharpe, and Brittany Modell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Sharpe & Brittany Modell, Lauren Sharpe, and Brittany Modell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
In today’s episode, we are talking to Marci Evans, a food and body image healer practicing from a Health at Every Size and anti-oppression lens. She has dedicated her career to counseling, supervising, and teaching in the field of eating disorders. She is a certified eating disorder registered dietitian, supervisor, and certified Intuitive Eating counselor. Marci talks to us about digestive health, eating disorders, and the impact of nutrition and eating habits on our bodies and guts. In this episode we cover:
…
continue reading
- The intersection between digestive disorders and eating disorders [2:57]
- Reasons for bloating and irregularity [8:50]
- The difference between discomfort and genuine problems [14:32]
- Intermittent fasting and food sensitivity tests [18:53]
- What happens to the gut in patients with an ED [24:11]
- The mental impact of digestive disorders [32:26]
- Digestive disorders and body image [36:55]
- Self-compassion, finding your support, and what works for you [40:50]
Connect with Brittany & Lauren:
Brittany’s IG: @nofoodfears
Brittany’s Website: https://www.brittanymodellrd.com/
Lauren’s IG: @loandlemons
Lauren’s Website: https://laurenrd.com/
85 episoade
Distribuie
