82. The Intersection of Trauma, Body Image and Race ft. Kimia Moghadam
MP3•Pagina episodului
Manage episode 370975542 series 3459551
Content provided by Lauren Sharpe & Brittany Modell, Lauren Sharpe, and Brittany Modell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lauren Sharpe & Brittany Modell, Lauren Sharpe, and Brittany Modell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today’s guest is psychotherapist, Kimia Moghadam. Kimia uses psychodynamic, cognitive, behavioral, and relational techniques emphasizing the here and now, seeking to build strong interpersonal relationships with clients. She hopes to help her clients feel a greater sense of self-acceptance, self-confidence, and growth. During our important conversation, we discuss what trauma is, the trauma spectrum and how it can show up in your body as well as addressing those traumas through trauma-informed therapy. We explore the idea that it's okay to start from a neutral place and work towards a positive view of our bodies rather than forcing ourselves to feel good about them when we don't. Join us as we explore the multifaceted aspects of trauma, body image, and healing on this insightful episode of Food Therapy. In today’s episode, we cover:
…
continue reading
- What is trauma and how does it show up in the body?
- Cultural Influences on body image and Food
- The connection between trauma and body image issues
- Understanding your triggers and trauma responses
85 episoade