Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Simple Tips to Deal with SAD
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Manage episode 221511815 series 2093477
Content provided by Robert Kress Functional RPh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Kress Functional RPh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Seasonal Affective Disorder is the real deal- and where there is no one cure all- aside from jaunting off to warm and sunny climates in the Southern Hemisphere with the days are longer- there are a number of simple tips we can do to keep our moods up.
…
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89 episoade
MP3•Pagina episodului
Manage episode 221511815 series 2093477
Content provided by Robert Kress Functional RPh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Robert Kress Functional RPh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Seasonal Affective Disorder is the real deal- and where there is no one cure all- aside from jaunting off to warm and sunny climates in the Southern Hemisphere with the days are longer- there are a number of simple tips we can do to keep our moods up.
…
continue reading
89 episoade
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