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EP 40: Body Burnout, Energy & Gut Issues with FILIPA BELLETTE

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Manage episode 380920127 series 3522745
Content provided by Gemma Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

As well as an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist, Filipa Bellette is Co-Founder of the multi award-winning health practice Chris & Filly Functional Medicine - and author of Ending Body Burnout. She is also a PhD Scholar & regularly featured in the media, such as nine.com.au, Forbes and Body+Soul.

And in today’s episode we delve into:

  • What is body burn out and how Filly uses this term

  • Filly’s own story of burn out, energy, mood and gut issues

  • How she turned it all around and became the mum, wife, practitioner and business owner she wanted to be

  • The 4 keys to thriving health and the book she has written around these

  • Why “traditional functional medicine” is failing busy, ambitious and driven women

Plus more!

Check out your bonus gifts and Filly’s upcoming book ‘Ending Body Burnout’ here

Connect with Filly here on Instagram

Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

  continue reading

90 episoade

Artwork
iconDistribuie
 
Manage episode 380920127 series 3522745
Content provided by Gemma Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

As well as an accredited Clinical Nutritionist, Functional Medicine Practitioner, Coach & Trauma Therapist, Filipa Bellette is Co-Founder of the multi award-winning health practice Chris & Filly Functional Medicine - and author of Ending Body Burnout. She is also a PhD Scholar & regularly featured in the media, such as nine.com.au, Forbes and Body+Soul.

And in today’s episode we delve into:

  • What is body burn out and how Filly uses this term

  • Filly’s own story of burn out, energy, mood and gut issues

  • How she turned it all around and became the mum, wife, practitioner and business owner she wanted to be

  • The 4 keys to thriving health and the book she has written around these

  • Why “traditional functional medicine” is failing busy, ambitious and driven women

Plus more!

Check out your bonus gifts and Filly’s upcoming book ‘Ending Body Burnout’ here

Connect with Filly here on Instagram

Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

  continue reading

90 episoade

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