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Content provided by Gemma Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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EP 60: How to prevent conflict & get more of what you want in your relationships

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Manage episode 408032920 series 3522745
Content provided by Gemma Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode I share a communication technique that will eliminate hours upon hours of unnecessary conflict in your relationships. The best part - it’s incredibly simple, fast and easy to use!

You’ll hear me break down:

  • 3 questions to ask before you have a sensitive and vulnerable conversation

  • Unsolicited advice - the problem with receiving it and how to make sure you’re not giving it

  • What to do when someone's words and actions don’t match

  • How to set a boundary if you feel that someone is consistently venting or dumping on you

  • 3 ways you can lovingly help a people pleaser

  • What the behavior of others can teach you about yourself

Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

  continue reading

75 episoade

Artwork
iconDistribuie
 
Manage episode 408032920 series 3522745
Content provided by Gemma Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

In this episode I share a communication technique that will eliminate hours upon hours of unnecessary conflict in your relationships. The best part - it’s incredibly simple, fast and easy to use!

You’ll hear me break down:

  • 3 questions to ask before you have a sensitive and vulnerable conversation

  • Unsolicited advice - the problem with receiving it and how to make sure you’re not giving it

  • What to do when someone's words and actions don’t match

  • How to set a boundary if you feel that someone is consistently venting or dumping on you

  • 3 ways you can lovingly help a people pleaser

  • What the behavior of others can teach you about yourself

Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

  continue reading

75 episoade

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