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Content provided by Gemma Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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EP 87: Remembering your power (as a woman, mother or business owner)

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Content provided by Gemma Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever felt as if life is harder than it should be?

That no matter how hard you try to grow your business, enjoy motherhood, attract like minded relationships or stay consistent with healthy foods... you’re not really progressing forwards in a way that feels satisfying?

In this week's episode I introduce you to a strategy that helps you answer the question: “how do I get there?” (so that you can feel confident that you’re truly on the path to doing it right)

Together we explore:

  • A common trap: gaining self awareness only to shame and judge yourself for what you’ve discovered

  • Breaking down your powerful role as the creator of everything in your life and how to use this to your advantage

  • Examples of my own subconscious patterns in dating, business and chronic illness that I got to transform

Plus more!

Watch my free and on demand masterclass here: Emotion & Symptom Mastery

Learn more about Reveal & Rise and how you can apply here

Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

  continue reading

88 episoade

Artwork
iconDistribuie
 
Manage episode 446560064 series 3522745
Content provided by Gemma Hanley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Gemma Hanley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Have you ever felt as if life is harder than it should be?

That no matter how hard you try to grow your business, enjoy motherhood, attract like minded relationships or stay consistent with healthy foods... you’re not really progressing forwards in a way that feels satisfying?

In this week's episode I introduce you to a strategy that helps you answer the question: “how do I get there?” (so that you can feel confident that you’re truly on the path to doing it right)

Together we explore:

  • A common trap: gaining self awareness only to shame and judge yourself for what you’ve discovered

  • Breaking down your powerful role as the creator of everything in your life and how to use this to your advantage

  • Examples of my own subconscious patterns in dating, business and chronic illness that I got to transform

Plus more!

Watch my free and on demand masterclass here: Emotion & Symptom Mastery

Learn more about Reveal & Rise and how you can apply here

Connect with Gemma here daily on instagram, and for more resources head to gemmahanley.com

  continue reading

88 episoade

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