))
131: Lauren Colenso-Semple - Should Women Train Differently To Men?
Manage episode 416599016 series 3374564
Content provided by The General Muscle Podcast and Lawrence Grieve. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The General Muscle Podcast and Lawrence Grieve or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today Lawrence sits down with Lauren Colenso-Semple to discuss a variety of topics relating to females in strength sports. They discuss whether or not women should train differently than men, if they should modify training around their period and many other fascinating topics! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Lauren! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Lauren's IG: @laurencs1 Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
…
continue reading
167 episoade
Distribuie
