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Content provided by The General Muscle Podcast and Lawrence Grieve. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The General Muscle Podcast and Lawrence Grieve or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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141: Jack Radford-Smith - The World's Shortest Contest Prep

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Manage episode 428877053 series 3374564
Content provided by The General Muscle Podcast and Lawrence Grieve. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The General Muscle Podcast and Lawrence Grieve or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today Lawrence is joined by Jack Radford-Smith who is making his fourth appearance on the show! Jack recently earned his ICN pro card after an extremely successful season! Jack's recent prep was somewhat unconventional and today he explains the ins and outs of his approach! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Jack! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Jack's IG: @jack.radfordsmith Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
  continue reading

163 episoade

Artwork
iconDistribuie
 
Manage episode 428877053 series 3374564
Content provided by The General Muscle Podcast and Lawrence Grieve. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The General Muscle Podcast and Lawrence Grieve or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
Today Lawrence is joined by Jack Radford-Smith who is making his fourth appearance on the show! Jack recently earned his ICN pro card after an extremely successful season! Jack's recent prep was somewhat unconventional and today he explains the ins and outs of his approach! Thank you for listening! Please take the time to screenshot the episode, post it onto to your Instagram story and tag Lawrence and Jack! Please take the time to leave a five star review on your podcast platform of choice as this is a great way to help the show! Jack's IG: @jack.radfordsmith Lawrence's IG: @general.muscle Physiotherapy Enquiries: lawrence@everybodiesphysio.com.au Coaching Enquiries: lawrence.grieve@ymail.com Use code "GENERAL" for 15% off at www.powersupps.com.au
  continue reading

163 episoade

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