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Barefoot Shoes
Manage episode 407394504 series 3560821
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Barefoot shoes allow our feet to work as they are supposed to. In the episode, Darren talks about what defines a barefoot shoe and shares his own experience with transitioning to wearing only barefoot style shoes.
If you want to try a barefoot shoe, check out https://www.vivobarefoot.com/ca/ and use code DEFYFITNESS15
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Visit www.defyfunctionalfitness.com/blog for more articles
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