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Content provided by Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS, Michael Bruno DC, ATC, Michael Stant MS, and CSCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS, Michael Bruno DC, ATC, Michael Stant MS, and CSCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.
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Episode 4: Should you use Ice?

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Manage episode 352212762 series 3430085
Content provided by Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS, Michael Bruno DC, ATC, Michael Stant MS, and CSCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS, Michael Bruno DC, ATC, Michael Stant MS, and CSCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We discuss the reasons why many people use Ice for injuries/soreness and discuss the research and the reasons why we would or not use ice in this episode.

Find us on the Following!
Instagram: @gfy.podcast
Spotify: https://open.spotify.com/show/2B84NqR6XqtXWKFB0M21lA?si=00506e8ff1b34b95
Website: https://thegfypodcast.buzzsprout.com
Available on all podcast streaming sites!

  continue reading

28 episoade

Artwork
iconDistribuie
 
Manage episode 352212762 series 3430085
Content provided by Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS, Michael Bruno DC, ATC, Michael Stant MS, and CSCS. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Bruno DC, ATC and Michael Stant MS, ATC, CSCS, Michael Bruno DC, ATC, Michael Stant MS, and CSCS or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

We discuss the reasons why many people use Ice for injuries/soreness and discuss the research and the reasons why we would or not use ice in this episode.

Find us on the Following!
Instagram: @gfy.podcast
Spotify: https://open.spotify.com/show/2B84NqR6XqtXWKFB0M21lA?si=00506e8ff1b34b95
Website: https://thegfypodcast.buzzsprout.com
Available on all podcast streaming sites!

  continue reading

28 episoade

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