433: Signs of Burnout and What To Do About It

The Goal Digger Girl's Podcast

Burnout is a growing challenge for entrepreneurs, with many solopreneurs and small businesses feeling its weight. In this episode, I’m discussing the the signs of burnout—chronic exhaustion, decreased motivation, irritability, and more—and share practical strategies to navigate and recover from it. Drawing from personal experiences, I’ll show you how to set boundaries, prioritize self-care, and reconnect with your purpose so you can thrive instead of just survive.

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Host Bio:

Kimberly Olson is a self-made multi-millionaire and the creator of The Goal Digger Girl, where she serves female entrepreneurs by teaching them simple systems and online strategies in sales and marketing. Through the power of social media, they are equipped to explode their online presence and get real results in their business, genuinely and authentically. She has two PhDs in Natural Health and Holistic Nutrition, has recently been recognized as the #2 recruiter in her current network marketing company globally, is the author of four books including best-sellers, The Goal Digger and Balance is B.S., has a top 25 rated podcast in marketing and travels nationally public speaking. She is a mom of two and teaches others how to follow their dreams, crush their goals and create the life they’ve always wanted.

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