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Calm Your Mind & Body with this Spiritual Self-Care Energy Cleanse & Guided Meditation

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Manage episode 455706785 series 3348230
Content provided by Elizabeth Ann Atkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Ann Atkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hi, I’m Elizabeth Ann Atkins, and I’ve created this calming guided meditation to help busy people like YOU take a much-needed break from the chaos of life. Whether you’re battling burnout, fatigue, or just need a moment to recharge, this meditation is your perfect escape.

Take a deep breath, close your eyes, and let this soothing session guide you into a state of relaxation, rejuvenation, and self-love.
Ladies, you're welcome to join my live GoddessPower Meditation every Wednesday at 8 PM Eastern on Zoom. It's free and you'll enjoy everything you hear in this recorded version, plus inspiring dialogue with me and women across America.
Here's the registration link: https://us06web.zoom.us/meeting/register/tZwsd-2oqj8qG9wxOVvBKcU6Io0RkhGN4EdF.
Note: You must be visible on camera to introduce yourself before you can participate in the meditation experience.
And there will be no meditation on Christmas 2024.

🧘‍♀️ What This Guided Meditation Offers:

A break from the hustle to calm your mind

Tools to overcome burnout and fatigue

Moments of self-care and self-love

A peaceful way to center yourself and recharge

✨ Why You Need This Meditation:

In today’s fast-paced world, we all need moments to pause, reflect, and care for ourselves. This meditation will help you quiet your thoughts, reconnect with your body, and feel the rejuvenation you deserve.

💖 Let’s Connect:

For more tools and techniques to create a peaceful, joyful life, subscribe to my channel and explore my podcast, books, and wellness resources!

📚 Explore My Books:

Book 1: The Biss Tribe: Where You Activate Your Goddess Power

https://twosisterswriting.com/book/the-biss-tribe-activating-your-goddess-power/

Book 2: The Biss Tribe: Where You Activate Your GoddessPleasure

https://twosisterswriting.com/book/the-biss-tribe-where-you-activate-your-goddesspleasure/

Book 3: Coming in 2025—All About Prosperity!

🎧 Listen to My Podcast:

The Goddess Power Show with Elizabeth Ann Atkins

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-goddess-power-show-with-elizabeth-ann-atkins/id1623603351

💕 Don’t forget to Like, Subscribe, and Share this video with anyone who needs a moment of peace in their life. You deserve this break, and so do they!

Take a moment. Breathe. You’ve earned it.

Music courtesy of Epidemic Sound https://www.epidemicsound.com/track/I26XyoltNp/

Wake Up to Riverside Views

By Mandala Dreams

#Meditation #Relaxation #SelfCare #SelfLove #BusyProfessionals #BurnoutRelief #FatigueRecovery #CalmDown #StressFr

CLICK HERE to get your "Good Morning, Goddess!" videos on the YouTube channel for The Goddess Power Show with Elizabeth Ann Atkins®. These one-minute videos are upbeat and aim to shower you with some inspirational sunshine to brighten your day. Please SUBSCRIBE to the channel so you never miss these motivational messages. It's for you, Goddess, because YOU have the power!
✨WANT TO WRITE A BOOK? I CAN HELP!✨
I LOVE sharing stories from fascinating people.
That's what I do as a book coach, bestselling author of 40+ books and co-founder of Two Sisters Writing & Publishing®.
So if YOU want to write a book, I can help you bring your book dreams to reality on a global platform. Please learn more at:
https://twosisterswriting.com/.

  continue reading

26 episoade

Artwork
iconDistribuie
 
Manage episode 455706785 series 3348230
Content provided by Elizabeth Ann Atkins. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Elizabeth Ann Atkins or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

Hi, I’m Elizabeth Ann Atkins, and I’ve created this calming guided meditation to help busy people like YOU take a much-needed break from the chaos of life. Whether you’re battling burnout, fatigue, or just need a moment to recharge, this meditation is your perfect escape.

Take a deep breath, close your eyes, and let this soothing session guide you into a state of relaxation, rejuvenation, and self-love.
Ladies, you're welcome to join my live GoddessPower Meditation every Wednesday at 8 PM Eastern on Zoom. It's free and you'll enjoy everything you hear in this recorded version, plus inspiring dialogue with me and women across America.
Here's the registration link: https://us06web.zoom.us/meeting/register/tZwsd-2oqj8qG9wxOVvBKcU6Io0RkhGN4EdF.
Note: You must be visible on camera to introduce yourself before you can participate in the meditation experience.
And there will be no meditation on Christmas 2024.

🧘‍♀️ What This Guided Meditation Offers:

A break from the hustle to calm your mind

Tools to overcome burnout and fatigue

Moments of self-care and self-love

A peaceful way to center yourself and recharge

✨ Why You Need This Meditation:

In today’s fast-paced world, we all need moments to pause, reflect, and care for ourselves. This meditation will help you quiet your thoughts, reconnect with your body, and feel the rejuvenation you deserve.

💖 Let’s Connect:

For more tools and techniques to create a peaceful, joyful life, subscribe to my channel and explore my podcast, books, and wellness resources!

📚 Explore My Books:

Book 1: The Biss Tribe: Where You Activate Your Goddess Power

https://twosisterswriting.com/book/the-biss-tribe-activating-your-goddess-power/

Book 2: The Biss Tribe: Where You Activate Your GoddessPleasure

https://twosisterswriting.com/book/the-biss-tribe-where-you-activate-your-goddesspleasure/

Book 3: Coming in 2025—All About Prosperity!

🎧 Listen to My Podcast:

The Goddess Power Show with Elizabeth Ann Atkins

Apple Podcasts: https://podcasts.apple.com/us/podcast/the-goddess-power-show-with-elizabeth-ann-atkins/id1623603351

💕 Don’t forget to Like, Subscribe, and Share this video with anyone who needs a moment of peace in their life. You deserve this break, and so do they!

Take a moment. Breathe. You’ve earned it.

Music courtesy of Epidemic Sound https://www.epidemicsound.com/track/I26XyoltNp/

Wake Up to Riverside Views

By Mandala Dreams

#Meditation #Relaxation #SelfCare #SelfLove #BusyProfessionals #BurnoutRelief #FatigueRecovery #CalmDown #StressFr

CLICK HERE to get your "Good Morning, Goddess!" videos on the YouTube channel for The Goddess Power Show with Elizabeth Ann Atkins®. These one-minute videos are upbeat and aim to shower you with some inspirational sunshine to brighten your day. Please SUBSCRIBE to the channel so you never miss these motivational messages. It's for you, Goddess, because YOU have the power!
✨WANT TO WRITE A BOOK? I CAN HELP!✨
I LOVE sharing stories from fascinating people.
That's what I do as a book coach, bestselling author of 40+ books and co-founder of Two Sisters Writing & Publishing®.
So if YOU want to write a book, I can help you bring your book dreams to reality on a global platform. Please learn more at:
https://twosisterswriting.com/.

  continue reading

26 episoade

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