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101. Is Hook-Up Culture Affecting Your Self-Worth?
Manage episode 444026280 series 2947834
Hi, Do you have a question for us? Ask away!
Special Announcements:
- New Group Coaching Program: "Date Differently": A 6-week online group coaching program designed to help women build self-trust, set boundaries, and date with confidence. Starts November 6th. SIGN UP NOW FOR BIG DISCOUNT
- Signature Course – The Red Flag Project: This newly updated course covers schemas, red flags, and how to recognize unavailable partners. It’s recommended to take the course before joining the coaching program to get the most out of the sessions. Access it here. Special limited time discount code: HERBESTLIFE
How to Connect for relationship & dating content:
- Website: The Red Flag Project
- Email: JustineandGemma@goodmood.com.au
- Instagram: theredflagprojectofficial
Episode Summary:
In this episode, we explore the challenges of navigating casual sex culture and hookup culture, particularly for individuals with abandonment schemas, emotional deprivation schemas, or anxious attachment styles. Join us as we discuss common scenarios, the emotional impacts of casual encounters, and strategies for those seeking meaningful relationships.
Key Discussion Points:
- The Rise of Casual Sex Culture:
We delve into how dating apps and societal expectations have normalized casual encounters, particularly for women who may feel pressured to conform. - Understanding Your Emotional Triggers:
We discuss how casual sex can activate abandonment schemas and emotional wounds, often leading to feelings of inadequacy and anxiety post-encounter. - Common Scenarios in Dating:
We share stories of women who experience heartache after one-night stands, leaving them questioning their worth and what went wrong. - Reframing the Narrative:
We emphasize the importance of recognizing that there is nothing inherently wrong with you if a casual encounter doesn’t l
Can you help support our continued production. If you're a regular listener who loves our show, please consider supporting us with a small contribution each month. We are a home-grown podcast made with love, without help from a fancy production company or sponsors. Become a regular supporter of the show and get a big thank-you shout out on an upcoming episode. Help us keep going! xx
CONNECT WITH US
Good Mood Hub
goodmood.com.au
Instagram
Facebook
email: justineandgemma@goodmood.com.au
Email us for information about private therapy or coaching with Dr Gemma or Dr Justine.
The Red Flag Project
theredflagproject.com
Instagram
Facebook
email: hello@theredflagproject.com
https://linktr.ee/theredflagproject
For women seeking to heal their schemas, break free from negative relationship patterns and avoid red-flag relationships. See our website for coaching with Gemma or Justine.
114 episoade
Manage episode 444026280 series 2947834
Hi, Do you have a question for us? Ask away!
Special Announcements:
- New Group Coaching Program: "Date Differently": A 6-week online group coaching program designed to help women build self-trust, set boundaries, and date with confidence. Starts November 6th. SIGN UP NOW FOR BIG DISCOUNT
- Signature Course – The Red Flag Project: This newly updated course covers schemas, red flags, and how to recognize unavailable partners. It’s recommended to take the course before joining the coaching program to get the most out of the sessions. Access it here. Special limited time discount code: HERBESTLIFE
How to Connect for relationship & dating content:
- Website: The Red Flag Project
- Email: JustineandGemma@goodmood.com.au
- Instagram: theredflagprojectofficial
Episode Summary:
In this episode, we explore the challenges of navigating casual sex culture and hookup culture, particularly for individuals with abandonment schemas, emotional deprivation schemas, or anxious attachment styles. Join us as we discuss common scenarios, the emotional impacts of casual encounters, and strategies for those seeking meaningful relationships.
Key Discussion Points:
- The Rise of Casual Sex Culture:
We delve into how dating apps and societal expectations have normalized casual encounters, particularly for women who may feel pressured to conform. - Understanding Your Emotional Triggers:
We discuss how casual sex can activate abandonment schemas and emotional wounds, often leading to feelings of inadequacy and anxiety post-encounter. - Common Scenarios in Dating:
We share stories of women who experience heartache after one-night stands, leaving them questioning their worth and what went wrong. - Reframing the Narrative:
We emphasize the importance of recognizing that there is nothing inherently wrong with you if a casual encounter doesn’t l
Can you help support our continued production. If you're a regular listener who loves our show, please consider supporting us with a small contribution each month. We are a home-grown podcast made with love, without help from a fancy production company or sponsors. Become a regular supporter of the show and get a big thank-you shout out on an upcoming episode. Help us keep going! xx
CONNECT WITH US
Good Mood Hub
goodmood.com.au
Instagram
Facebook
email: justineandgemma@goodmood.com.au
Email us for information about private therapy or coaching with Dr Gemma or Dr Justine.
The Red Flag Project
theredflagproject.com
Instagram
Facebook
email: hello@theredflagproject.com
https://linktr.ee/theredflagproject
For women seeking to heal their schemas, break free from negative relationship patterns and avoid red-flag relationships. See our website for coaching with Gemma or Justine.
114 episoade
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