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w#17 If I Am What I Eat, What Does That Make Me? Looking At What We Eat, Why We Eat It, And The Effect It Has On Our Body, Mind And Emotions

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Content provided by Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness, Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Plant based, and Whole Food. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness, Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Plant based, and Whole Food or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

there’s a meme gong around on social media that says, “You are what you eat, so don’t be fast, cheap, easy, or fake”? Like many things that are said in jest, there is an ocean of truth behind this saying. We live in a society where what was once eaten only on special occasions like birthdays, vacations, or celebrations is now our staple diet. Where the foods we predominantly eat are fast foods, junk foods, or convenience foods. And then we wonder why we feel sick, depressed, fatigued, and inflamed. In this episode we’re going to look at the relationship between the food we eat, how it’s grown and processed, and our physical and emotional health and wellbeing.

Facebook Group: https://www.facebook.com/groups/577003364110535

The Good Way Food Tracker: https://docs.google.com/spreadsheets/d/1vVKD6vxtJ8hvZzyebjMXH2dt_0HunVY_JqeLcxyyrbk/edit?usp=sharing

Email: support_thegoodway@protonmail.com

Coaching Interest Form: https://docs.google.com/forms/d/e/1FAIpQLSfhVjfZIZXk05hNNbmRKKJaqu3chInVq5IkCS18prpTLjEZhw/viewform?usp=sf_link

Patreon: http://www.patreon.com/the_good_way

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38 episoade

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iconDistribuie
 
Manage episode 337411379 series 3366431
Content provided by Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness, Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Plant based, and Whole Food. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Nutrition, Plant based, Whole Food, Wellness, Jenner Jandreau * Biblical Nutrition, Intentional Living, Right Relationships, Plant based, and Whole Food or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ro.player.fm/legal.

there’s a meme gong around on social media that says, “You are what you eat, so don’t be fast, cheap, easy, or fake”? Like many things that are said in jest, there is an ocean of truth behind this saying. We live in a society where what was once eaten only on special occasions like birthdays, vacations, or celebrations is now our staple diet. Where the foods we predominantly eat are fast foods, junk foods, or convenience foods. And then we wonder why we feel sick, depressed, fatigued, and inflamed. In this episode we’re going to look at the relationship between the food we eat, how it’s grown and processed, and our physical and emotional health and wellbeing.

Facebook Group: https://www.facebook.com/groups/577003364110535

The Good Way Food Tracker: https://docs.google.com/spreadsheets/d/1vVKD6vxtJ8hvZzyebjMXH2dt_0HunVY_JqeLcxyyrbk/edit?usp=sharing

Email: support_thegoodway@protonmail.com

Coaching Interest Form: https://docs.google.com/forms/d/e/1FAIpQLSfhVjfZIZXk05hNNbmRKKJaqu3chInVq5IkCS18prpTLjEZhw/viewform?usp=sf_link

Patreon: http://www.patreon.com/the_good_way

  continue reading

38 episoade

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