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#EO8 - Body Transformation, Is It As Simple As Just Going To The Gym And Eating Clean?
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In this episode I bring up some controversial topics about what kind of person you need to be in order to achieve a body transformation. I think sometimes we get stuck in the details involved in the training and nutrition resulting in us skipping over the real reason why only 5% of people who undertake a transformation actually succeed. Lets see what they actually do....!
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